Athlete's Corner

Welcome to our Athlete's Corner! Whether you're beginning your fitness journey or already have become quite advanced in your knowledge, we've got a little something for everyone. Whether you're interested in bodybuilding, physique, bikini or just health and wellness, our knowledge base is growing every week with valuable information that comes from document scientific studies and personal experiences.

Most importantly, we're going to try and give you 100% transparent information on what we think works and doesn't work. If you're looking for a quick and easy answer to your fitness aspirations, this is not the place. The most important components of results are consistency and dedication!


Natural Athletes Articles

Targeted Articles for:

  • Men and Women
  • 0-2+ years of lifting/gym experience
  • Compete in tested organizations, leagues or sports
  • Compete or interested in or currently competing in Men's Natural Bodybuilding, Men's  Natural Physique,  Women's Bikini,  and Women's Figure
  • Not currently interested in anabolic steroid use
  • Interested in/currently use prohormones, SARMs, SERMS
  • General Wellness and Health



Targeted Articles for:

  • Men and Women
  • 2-5+ years of lifting/gym experience
  • Interested in competitive fitness or sports at a high level
  • Compete or interested in or currently competing in Men's Bodybuilding, Men's Physique, Men's Classic Physique, Women's Bikini, Women's Figure, and Women's Physique
  • Interested in or currently using anabolic steroids, SARMS, SERMS


Targeted Articles for:

  • Women
  • Articles unique to women and their physiology 
  • Supplements, diet and training regiments safe for women
  • Interested in losing fat, getting toned, and general wellness
  • Interested in competing in bikini or figure